Welcome to Woodbury Meditation  & Yoga Center 

Image: Janine Lamontagne

Image: Janine Lamontagne

Late Spring Series 

Only 3 weeks left in the Late Spring Series!  For only $55 you can enjoy unlimited classes for the remainder of the series (starting Tuesday, May 26 after the Memorial weekend and ending Sunday, June 14). 

If you sign up for this special offer, or for any regular class for the remainder of the series, you will receive a coupon for a 45 minute COMPLIMENTARY  REFLEXOLOGY SESSION with Ehris Urban of Grounded Holistic Wellness, LLC. 

See Late Spring Schedule »
Register Now »


Memorial Day Weekend Holiday at WYC:

Classes resume on Tuesday, May 26, after a break from classes on May 23, 24, 25.


Weekly Monday Morning Retreat:

9:30 am Yoga with Janaki
11 am Meditation
20 minute break
11:45 am Tai Chi Qigung with Susan

Weekend Yoga Classes:

Sat. 10am Sara
Sun. 5pm Jamie

Join  Now!

Tuesday 11:15:

Gentle Yoga with Hilde

Vinyasa Yoga Classes
with Nancy Sharp:

6:30pm Tuesdays 

7:30am Wednesdays 

Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you.  Help us  pass the word for those who want to benefit from healing and peace resulting from  the practice of meditation and yoga. 

Never been to a yoga class at WYC? 

Try one out for free with this coupon

For assistance with registering  or  details on events or classes offered at Woodbury Yoga Center,  call the office at 203-263-2254 Monday - Thursday,  9am -  noon. Email us at wyogac@gmail.com or leave a message at other times; we will get back to you during office hours.

The SUMMER SERIES SCHEDULE is now available!  

Please check it out  HERE  and sign up early for discounts!



Founded over 30 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community. Nestled in a serene wooded area,  the calm, inviting  atmosphere  promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.   Each 90 minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.