AUGUST EXTENSION CLASSES:

Monday 20th: 9:30 am yoga with Janaki                                                                              

                                                           5:30 pm yoga with Diane

Tuesday Aug  21   3:30 pm Youth yoga with Elora

Wednesday Aug  22:     5 pm yoga with Hilde

Saturday  Aug.  25:             10 am yoga with Sara/Diane C

Sundays,   Aug. 19 & 26:  5pm yoga with Diane C

THURSDAY CLASSES ARE SUSPENDED UNTIL EARLY FALL SESSION BEGINS the week of Aug. 27.

 NEW OFFERING: 

                                                              Youth Yoga, Ages 9 and up!

 Tuesday ~  3-4 pm, Aug. 21

$20 drop-in  Taught by Elora Herberick, the class includes yoga postures for strengthening and stretching, breathing for relaxation and stress management, and a calming guided relaxation.  

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The 4:15 and 6 pm Wednesday classes are combined  to meet at 5 pm this summer. 

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CLASSES with SEAN: RECOVERY YOGA & 6:30 pm TUESDAY EVENINGS

have concluded for the summer.  Check back to see when Sean retuns and his classes resume. 

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  SUPPORT US BY SHOPPING AMAZON SMILE - HERE'S HOW! *

~~ GIVE THE GIFT OF YOGA - GIFT CERTIFICATES AVAILABLE AT OUR GIFT SHOP ~~

 * In case of bad weather or other schedule changes, class cancellations will be posted HERE, on our Facebook Page, and on the answering machine at least one hour before the start of the class *

 Gift Shopping  at WMYC Gift Shop    Gift Certificates, French Chimes, Buddha Statues, Nepalese woolen hand bags and purses,     amethyst, tiger eye, turquoise and other gem stone  bead bracelets, laotian silk shawls, lotus candle holders, meditation cushions: small for travel and larger brightly colored zafus,books on yoga, feng shui,  positive thinking, gift certificates for yoga, meditation classes or gift shop and so much more!     GIFT SHOP IS OPEN 9 TO 12 NOON MONDAY - THURSDAY, BEFORE & AFTER YOGA CLASSES AND EVENTS, AND BY APPOINTMENT

Gift Shopping  at WMYC Gift Shop
Gift Certificates, French Chimes, Buddha Statues, Nepalese woolen hand bags and purses, amethyst, tiger eye, turquoise and other gem stone  bead bracelets, laotian silk shawls, lotus candle holders, meditation cushions: small for travel and larger brightly colored zafus,books on yoga, feng shui,  positive thinking, gift certificates for yoga, meditation classes or gift shop and so much more!

GIFT SHOP IS OPEN 9 TO 12 NOON MONDAY - THURSDAY, BEFORE & AFTER YOGA CLASSES AND EVENTS, AND BY APPOINTMENT

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** EARLY FALL 2018 SESSION

REGISTER ONLINE ~  DROP IN FOR $20  ~  SEE OUR SCHEDULE PAGE FOR MORE!!

Take care of yourself this fall......begin a yoga practice!!

Drop-ins Welcome $20/yoga class

  $15 for registered students taking an extra class

           

WELCOME TO WOODBURY MEDITATION & YOGA CENTER

Who We Are:

We are a federally recognized non-profit educational institution under section 501 (c)(3) of federal statue, established in 1984.

Our goal is to allow everybody, regardless of their financial resources, to access the healing and uplifting benefits of the ancient science of yoga, including meditation and other practices for body, mind and spirit.

 

Please take a moment to review our POLICIES

 

Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you.  Help us  pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga.

 

Founded over 33 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community.  Nestled in a serene wooded area,  the calm, inviting  atmosphere promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.  Each 90-minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.

 Image: Janine Lamontagne