Friday, Feb. 5 - No yoga due to snow! See you tomorrow, Sat. at 10 am. Thank you!
Inclement Weather Policy – Class Cancellations
Class cancellations are at the discretion of the office manager in consultation with instructors.
Cancellations are posted on our website at least one hour prior to class start time.
You may also call the office at 203-263-2254 to hear cancellation messages
no less than one hour prior to class start time.
Welcome Veterans, Cancer Patients, Survivors and Caretakers.
We offer full and partial scholarships for you. Help us pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga.
Founded over 30 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community. Nestled in a serene wooded area, the calm, inviting atmosphere promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student. Each 90 minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.