Woodbury Yoga Center offers Hatha yoga, Tai Chi/ Qigong, and meditation.  Our center is nestled in a serene wooded area that provides a calm, healing atmosphere that has served our community for over 30 years.  Experienced teachers cater to the individual needs of each student and offer levels from beginner to novice.  Each 90 minute session is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout each class.  

WYC Current News & Announcements

Dec. 17, 2014                                         Extended Classes

Our Winter series begins on 12/29/14. Our current Late fall series has ended so there will be a break over the holidays. However the following classes are extending until the new series begins - Monday 9:30 am and 5:30 pm classes will run on 12/22, and Sunday evenings at 5:00 pm will run on 12/21 and 12/28. If you want to drop in for these classes - the drop in fee for students previously registered for a class is $15, and $20 for those not previously registered.  

Dec. 16, 2014                                          Gift Certificates for the Holidays!

WYC gift certificates are the perfect gift for the holidays.  You can decide on the amount and all certificates can be used for yoga, meditation, or any workshop that we offer.

Dec. 14, 2014                                         Free Sunday Evening Program and Book Signing

Join Andrea Anderson , author of "Healing without Hurting," this Sunday evening, as she discusses how to diminish ADD, ADHD, or Autism symptoms naturally. Andrea will be available for book signing at the end of the
discussion. Program is free and begins at 7:00 pm this Sunday December 14th.

Dec 7, 2014                                              Free Sunday Evening Program

Join Geri Capabianca and learn how to cope with grief during the holidays. This free program begins at 7:00 pm and includes meditation instruction and a brief meditation. The evening ends with tea and great conversation. Hope to see you there! 

Dec. 5, 2014                          Systemic Constellations for Healing and Growth Workshop

Join Laura Ghedina  as she helps to guide the group in finding a way to more happiness, peace, and love within you.  Workshop runs 12/5,  Friday evening from 6 - 9 pm. Suggested donation is $10 - $20,  however all are welcome..  To learn more about the details of this event, visit :
http://www.meetup.com/Systemic-Constellations-for-Healing/events/210412922/

Dec. 3, 2014                                           New Winter Series Begins Dec. 29th

Classes for our Winter series begin on Dec. 29th.  Be sure to take advantage of our $20 early registration discount by sending your payment by December 18th.

Nov. 12, 2014                                                           Coat Drive

Woodbury Yoga Center is hosting a coat drive for the 6th annual "Coats for Connecticut." Coats for Connecticut is an easy way to make a big difference! It's getting cold outside and the need for warm coats continues to grow. Please donate your gently used winter coat for those who are less fortunate this Winter. Look for the bin located inside WYC.  Donations may also be left after hours in a tied trash bag on the porch of the hall. 

Nov. 10, 2014                                             Foundations of Meditation

The Foundations of Meditation class is running this series Monday evenings 7:00 - 9:00 pm at the house. Although the class started Nov. 10th, it is not too late to sign up.  Call our office at 203-263-2254 for more information.

Nov. 7, 2014                                                Extending your yoga class

Kindly note that this 8 week yoga session ends early in December.  Students wishing to continue classes through or until the holidays may do so by making arrangements with your instructor prior to December 1st. 

Oct. 26, 2014                                            WYC Open House Celebration

Thank you one and all for joining us in celebration of our 30th Anniversary.  Our open house was a huge success! All who attended the festivities were able to partake in a free day of well-being and enjoy a wonderful vegetarian buffet. What a great way to celebrate and begin another year of coming together as a community.