Welcome to Woodbury Meditation and Yoga Center

Indian Vegetarian Cooking Class with Dinner


Saturday August 8, 4 – 7 PM. 
$45 ($35 if received by Aug 1)
Learn how, participate in making, and enjoy eating a traditional Indian meal of vegetables (today is cauliflower and peas), mung dahl (bean soup), rice and chapatis (also known as roti, a cook- top simple flat bread with no yeast). 


Please Note:

Yoga Class will be held as scheduled on Saturday, July 4, 10:00AM

---SUMMER WEEKEND BREAK---Woodbury Yoga Center classes & programs will not be held on the following dates:   Saturday July 25 though  Monday July 27, 4 PM. Classes & programs will resume Monday, July 27 at 5 PM.

------------------------There's still time to join our Summer 2015 Series classes!

The pro-rated cost for each     currently running class with 5 weeks remaining is $84.

You can also purchase an       "Unlimited Class Pass" for $145.   Attend as many classes as you want for the remaining 5 weeks of the series.


Special 10-Class Pass for Yoga Classes  Good for 30 days from purchase.  Attend any 10 Yoga Classes for $145


Upcoming Classes

Tuesday 11:15AM - Beginners' / 50+ Yoga with Hilde begins July 7 and will run for 8 weeks.

Wednesday 7:30AM - Vinyasa Yoga with Marianne (of Kneading Hands) begins July 8 and will run for 8 weeks.

Marianne will also be teaching two    4-week Vinyasa Yoga sessions:     Tuesdays Aug 4 - 25, 9:30 - 10:45am Fridays Aug. 7 - 28, 9:30 - 10:45am   (Note that these classes are 75 minutes in length)                                                 The cost for each 4-week class is $67


The next                              FOUNDATIONS OF MEDITATION series begins July 13.                       Mondays, 7/13 - 8/10, 7-9:00pm      The cost is $135.

The next                              FOUNDATIONS OF MEDITATION series begins July 13.                       Mondays, 7/13 - 8/10, 7-9:00pm      The cost is $135.

It is not too late to join our Summer classes, call, email or check www.woodbuyyogacenter.org now!

The video below is an excellent introduction to yoga.  it begins with Indian Prime Minister speaking at the UN, in Hindi, with English subtitles.   Skip to about 3.30minutes to begin the English Introduction to the Science of Yoga. 


Never been to a yoga class at WYC? 

Try one out for free with this coupon


Check it out  HERE .

Image: Janine Lamontagne

Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you.  Help us  pass the word for those who want to benefit from healing and peace resulting from  the practice of meditation and yoga. 




Founded over 30 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community. Nestled in a serene wooded area,  the calm, inviting  atmosphere  promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.   Each 90 minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.