We are extending our Yoga Summer!

Classes officially end on August 14, but Fall classes don't start until August 29.

You can now extend your Yoga Summer Classes by two weeks.

August Extension for $30 if received by 8/1

Removing Obstacles

Two upcoming events with Laura Ghedina

Talk “Understanding & Removing Barriers to Being Fully Present” - Sunday, 7/24, 7pm

Workshop “Food and Family Matters: Discovering and Removing Obstacles” - Saturday, 7/30, 2pm

Laura Ghedina - Soul Body Health Coach

Laura Ghedina - Soul Body Health Coach

“Most food and lifestyle choices we make are deeply connected to our family system and our family beliefs. We often sabotage our own health and wellbeing in order to stay loyal to our family system.” - Laura Ghedina

Experience the healing power of Systemic Constellation Work with Laura on Saturday, July 30th, from 2 - 4:30pm. Learn more...



Image: Janine Lamontagne

Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you. Help us  pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga. 


Founded over 30 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community. Nestled in a serene wooded area,  the calm, inviting  atmosphere  promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.   Each 90 minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.