Welcome to Woodbury Meditation and Yoga Center
Indian Vegetarian Cooking Class with Dinner
Saturday August 8, 4 – 7 PM.
$45 ($35 if received by Aug 1)
Learn how, participate in making, and enjoy eating a traditional Indian meal of vegetables (today is cauliflower and peas), mung dahl (bean soup), rice and chapatis (also known as roti, a cook- top simple flat bread with no yeast).
It is not too late to join our Summer classes, call, email or check www.woodbuyyogacenter.org now!
The video below is an excellent introduction to yoga. it begins with Indian Prime Minister speaking at the UN, in Hindi, with English subtitles. Skip to about 3.30minutes to begin the English Introduction to the Science of Yoga.
Never been to a yoga class at WYC?
Try one out for free with this coupon
The SUMMER SERIES SCHEDULE has begun!
Check it out HERE .
Welcome Veterans, Cancer Patients, Survivors and Caretakers.
We offer full and partial scholarships for you. Help us pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga.
Saturday July 25 - Monday July 27, 4pm:
WYC classes & programs are not held for for summer weekend break. Classes resume on July 27 at 5 pm.
Founded over 30 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community. Nestled in a serene wooded area, the calm, inviting atmosphere promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student. Each 90 minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.