Tibetan Singing Bowl Sound Meditation

with Zuleyca

Saturday, Sept. 22, 5pm

By thoughtful donation, everyone is welcome.

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Early Fall Series Began 27 August

See our Schedule page for all classes and events.

Foundations of Meditation on Mondays at 7pm

Began Sept 17, 7pm

Beginners may still join this series of classes on 24 September. People who have taken it in the past may join in and repeat any or all of the series with our compliments

 Youth Yoga, Ages 9 and up: Thursdays,  3:30-4:30 pm
$20 drop-in  Taught by Elora Herberick, the class includes yoga postures for strengthening and stretching, breathing for relaxation and stress management, and a calming guided relaxation.  

In case of bad weather or other schedule changes, class cancellations will be posted
on this page, on our Facebook Page, and on the answering machine
at least one hour before the start of the class.

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Give the gift of Yoga
Gift Certificates available at our gift shop

Gift Certificates, French Chimes, Buddha Statues, Nepalese woolen hand bags and purses, amethyst, tiger eye, turquoise and other gem stone  bead bracelets, laotian silk shawls, lotus candle holders, meditation cushions: small for travel and larger brightly colored zafus, books on yoga, feng shui,  positive thinking, gift certificates for yoga, meditation classes or gift shop and so much more!

Gift Shop Hours: 9 am – 12 pm Monday – Thursday, before & after Yoga classes and events, and by appointment.

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Take care of yourself this fall…begin a yoga practice!!

Early Fall 2018 Session Begins Aug 27

Register ONLINE or  Drop In $20,
$15 for registered students taking an extra class

 

Foundations of Meditation on Mondays at 7pm

Began Sept 17, 7pm

Beginners may still join this series of classes on 24 September. People who have taken it in the past may join in and repeat any or all of the series with our compliments

 See our Schedule page for all classes and events.

 

           

WELCOME TO WOODBURY MEDITATION & YOGA CENTER

Who We Are:

We are a federally recognized non-profit educational institution under section 501 (c)(3) of federal statue, established in 1984.

Our goal is to allow everybody, regardless of their financial resources, to access the healing and uplifting benefits of the ancient science of yoga, including meditation and other practices for body, mind and spirit.

 

Please take a moment to review our POLICIES

 

Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you.  Help us  pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga.

 

Founded over 33 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community.  Nestled in a serene wooded area,  the calm, inviting  atmosphere promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.  Each 90-minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.

 Image: Janine Lamontagne