Honoring our Veteran’s on Veteran’s Day

Complimentary Yoga for Veterans and First Responders on Tuesday evenings at 6:30 pm with Sean Weir

This class is continuing into the the new year, every Tuesday. 
Open to Everyone:
No charge for Veterans and First responders
Regular $20 drop -in for others

Tibetan Singing Bowls with Zuleyca

Saturday November 17th 3 pm


Late Fall Series Began 22 October

See our Schedule page for all classes and events.

Deepening Meditation

Thursday Evening

Nov 15

7 -9 pm

For those one have already taken Foundations of Meditation


 Youth Yoga: 4 Week Series

Ages 8 and up: Tuesdays,  Nov. 13, 20, & 27, Dec. 4

3:30-4:30 pm

$20 drop-in taught by Elora Herberick, the class includes fun yoga postures for strengthening and stretching, breathing for relaxation and stress management, and a calming guided relaxation.  

In case of bad weather or other schedule changes, class cancellations will be posted
on this page, on our Facebook Page, and on the answering machine
at least one hour before the start of the class.


  Support us by shopping Amazon Smile — HERE’S HOW!

AmazonSmile is increasing the donation rate 10x from Oct 29 - Nov 2

Give the gift of Yoga
Gift Certificates available at our gift shop

Gift Certificates, French Chimes, Buddha Statues, Nepalese woolen hand bags and purses, amethyst, tiger eye, turquoise and other gem stone  bead bracelets, laotian silk shawls, lotus candle holders, meditation cushions: small for travel and larger brightly colored zafus, books on yoga, feng shui,  positive thinking, gift certificates for yoga, meditation classes or gift shop and so much more!

Gift Shop Hours: 9 am – 12 pm Monday – Thursday, before & after Yoga classes and events, and by appointment.

Budda with Mums.jpg

Take care of yourself this fall…begin a yoga practice!!

Late Fall 2018 Session Began Oct 22

Register ONLINE or  Drop In $20,
$15 for registered students taking an extra class

See our Schedule page for all classes and events.



Who We Are:

We are a federally recognized non-profit educational institution under section 501 (c)(3) of federal statue, established in 1984.

Our goal is to allow everybody, regardless of their financial resources, to access the healing and uplifting benefits of the ancient science of yoga, including meditation and other practices for body, mind and spirit.


Please take a moment to review our POLICIES


Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you.  Help us  pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga.


Founded over 33 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community.  Nestled in a serene wooded area,  the calm, inviting  atmosphere promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.  Each 90-minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.

 Image: Janine Lamontagne