This Sunday, August 28th, no Gentle Yoga with Jamie DellaVolpe

Due to illness Hatha Yoga on Tuesday, August 30, the 9:30am class will not be held.

All other classes are in session to begin our new Early Fall Program.

Tibetan Singing Bowl Sound Healing & Meditations with Karin Reetz

Sunday, September 11, from 2:30 - 3:30 pm

Sound is the first sense we perceive in the womb and the last as we leave our bodies.  Sound affects us mentally, physically, emotionally and spiritually, whether we are aware of it or not. Read more...

 

 

Image: Janine Lamontagne

Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you. Help us  pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga. 

 

Founded over 30 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community. Nestled in a serene wooded area,  the calm, inviting  atmosphere  promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.   Each 90 minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.