Our Winter Session begins January 2nd!

Sign up now & Save!

8 weeks $115 ( if received by December 23)

Regularly $135

image1 (1).jpeg

Help us donate to the Woodbury Food Bank!

Pictured here is just part of a recent donation made to Woodbury food bank.
As a part of the community, we are committing to making collection and donations to the food bank an ongoing mission.

We are asking our meditation and yoga community to lend a hand. Bring an item to Sunday Program, or any of your visits to the center. Every single item becomes a small piece of a greater whole.. so no donation is ever too small.

Woodbury food bank provides oil assistance
As well as fresh foods, personal care items,pantry items to 130 families in Woodbury alone. Yes. Our community has a need... please help in any way you can.

Haven’t had a chance to donate to our Fall Fundraiser?



  Support us by shopping Amazon Smile — HERE’S HOW!

Give the gift of Yoga!
Gift Certificates available at our gift shop

Gift Certificates, French Chimes, Buddha Statues, Nepalese woolen hand bags and purses, amethyst, tiger eye, turquoise and other gem stone  bead bracelets, laotian silk shawls, lotus candle holders, meditation cushions: small for travel and larger brightly colored zafus, books on yoga, feng shui,  positive thinking, gift certificates for yoga, meditation classes or gift shop and so much more!

Gift Shop Hours: 9 am – 12 pm Monday – Thursday, before & after Yoga classes and events, and by appointment.

Budda with Mums.jpg

Take care of yourself this fall…begin a yoga practice!!

Late Fall 2018 Session Began Oct 22

Register ONLINE or  Drop In $20,
$15 for registered students taking an extra class

See our Schedule page for all classes and events.



Who We Are:

We are a federally recognized non-profit educational institution under section 501 (c)(3) of federal statue, established in 1984.

Our goal is to allow everybody, regardless of their financial resources, to access the healing and uplifting benefits of the ancient science of yoga, including meditation and other practices for body, mind and spirit.


Please take a moment to review our POLICIES


Welcome Veterans, Cancer Patients, Survivors and Caretakers.  

We offer full and partial scholarships for you.  Help us  pass the word for those who want to benefit from healing and peace resulting from the practice of meditation and yoga.


Founded over 33 years ago, Woodbury Meditation & Yoga Center offers Hatha Yoga, Tai Chi/ Qigong, and meditation to the community.  Nestled in a serene wooded area,  the calm, inviting  atmosphere promotes healing, inner peace, and joy. Dedicated, experienced teachers cater to the individual needs of each student.  Each 90-minute class is held in a fully carpeted, climate controlled studio with floor to ceiling windows allowing students a scenic view throughout class.

 Image: Janine Lamontagne