EARLY SPRING 2018 CLASSES HAVE BEGUN - 5 WEEKS REMAINING IN THE CURRENT SESSION - REGISTER NOW FOR $85!
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* In case of bad weather in the upcoming months, class cancellations will be posted HERE, on our Facebook Page, and on the answering machine at least one hour before the start of the class *
"I had been searching for a place where I would be able to do Yoga, and I wanted an environment that would inspire my mind, my body, and my soul. Living with a chronic illness I knew I needed a place where I could be myself, feel comfortable, and help to maintain that delicate balance. The minute I met Janaki and visited the Woodbury Yoga and Meditation Center, I knew I was home." - Kathy, Southbury, CT
NEW!!!! INTERACTIVE YOGA CLASS & EVENTS SCHEDULE
CLICK ON THE EVENT TITLE FOR MORE INFORMATION - ADD TO YOUR PERSONAL CALENDAR - REGISTER FOR THE 8-WEEK YOGA SERIES ON OUR REGISTRATION PAGE - YOGA CLASS DROP-INS $20 PER CLASS ($15 for registered students taking another class)
BEGINNERS' YOGA 50+ CLASSES MONDAYS & TUESDAYS IN 2018!!
90-MINUTE YOGA CLASSES FOCUSING ON STRENGTH AND BALANCE
MONDAY MORNINGS at 9:30 am with JANAKI
TUESDAY MORNINGS at 9:30 am with HILDE
8-WEEK TAI CHI/QIGONG SERIES BEGINS FEBRUARY 26th, 2018
MONDAYS, 11:45 am to 12:45 pm / $135 TO REGISTER
Join the class anytime! Beginners and experienced practitioners are always welcome!
GENTLE YOGA CLASS OFFERED WEDNESDAY & SUNDAY AFTERNOONS
GENTLE MOVEMENTS, STRETCHES & ASANA TO RELAX & RESTORE
WEDNESDAY AFTERNOONS at 4:15 pm
SUNDAY AFTERNOONS at 5:00 pm
BEGINNERS' YOGA FOR EVERYONE - WE'RE ALL RECOVERING FROM SOMETHING
WITH SEAN WEIR
90-MINUTE GENTLE, MINDFUL YOGA CLASS OFFERED SATURDAYS at 11:45 am
ON THE FOLLOWING DATES: MARCH 31, APRIL 14 & 28, 2018
COST BY MEANINGFUL DONATION
"I know of no other place locally where yoga is taught as a spiritual practice. In other yoga studios or gyms it is "just exercise". At WMYC, my yoga practice flows more smoothly, my meditations are deeper and my smile is brighter - it is hard not to smile in such a beautiful setting. It's also comforting to know I am part of a local community of people spreading peace, love and joy throughout the world." - J O, Oxford, CT
EARLY SPRING 2018 SCHEDULE - CLASSES BEGIN FEBRUARY 26, 2018
Please Note the Following Changes to the Schedule: Monday evening Foundations of Meditation and Wednesday 6:00 pm Hatha Yoga classes are NOT running this session.