Free Yoga ~ 4 July 9:30-10:30 AM EVERYONE WELCOME.
5PM CLASS NOT MEETING ON 4 JULY HOLIDAY
SUMMER 2018 SCHEDULE IS HERE!! -REGISTER FOR $135 - DROP IN TO ANY CLASS FOR $20
(scroll to the end of the page, or view our Google Calendar below)
Please Note WEDNESDAY AFTERNOON CLASS MEETS AT 5PM, NOT 4:15 OR 6PM
PLEASE CONTACT OUR OFFICE TO REGISTER - 203-263-2254 - firstname.lastname@example.org
~ ~ SCROLL DOWN TO VIEW THE POSTCARDS ~ ~
* In case of bad weather or other schedule changes, class cancellations will be posted HERE, on our Facebook Page, and on the answering machine at least one hour before the start of the class *
"I had been searching for a place where I would be able to do Yoga, and I wanted an environment that would inspire my mind, my body, and my soul. Living with a chronic illness I knew I needed a place where I could be myself, feel comfortable, and help to maintain that delicate balance. The minute I met Janaki and visited the Woodbury Yoga and Meditation Center, I knew I was home." - Kathy, Southbury, CT
NEW!!!! INTERACTIVE YOGA CLASS & EVENTS SCHEDULE
CLICK ON THE EVENT TITLE FOR MORE INFORMATION - ADD TO YOUR PERSONAL CALENDAR - REGISTER FOR THE 8-WEEK YOGA SERIES ON OUR REGISTRATION PAGE - YOGA CLASS DROP-INS $20 PER CLASS ($15 for registered students taking another class)
BEGINNERS' YOGA 50+ CLASSES MONDAYS & TUESDAYS IN 2018!!
90-MINUTE YOGA CLASSES FOCUSING ON STRENGTH AND BALANCE
MONDAY MORNINGS at 9:30 am with JANAKI
TUESDAY MORNINGS at 9:30 am with HILDE
8-WEEK TAI CHI/QIGONG SERIES BEGINS JUNE 18th, 2018
MONDAYS, 11:45 am to 12:45 pm / $115 TO REGISTER
Join the class anytime! Beginners and experienced practitioners are always welcome!
GENTLE YOGA CLASS OFFERED WEDNESDAY & SUNDAY AFTERNOONS
GENTLE MOVEMENTS, STRETCHES & ASANA TO RELAX & RESTORE
WEDNESDAY AFTERNOONS at 5 pm with Hilde, replaces 4:15 class
SUNDAY AFTERNOONS at 5:00 pm
BEGINNERS' YOGA FOR EVERYONE - WE'RE ALL RECOVERING FROM SOMETHING
WITH SEAN WEIR
90-MINUTE GENTLE, MINDFUL YOGA CLASS OFFERED SATURDAYS at 11:45 am
ON ALTERNATE SATURDAYS in JUNE & JULY 2018
COST BY MEANINGFUL DONATION
FREE YOGA FOR VETERANS & FIRST RESPONDERS & THEIR FAMILIES!
WITH SEAN WEIR
TUESDAY EVENINGS AT 6:30 pm NOW EXTENDED TO 31 JULY
"I know of no other place locally where yoga is taught as a spiritual practice. In other yoga studios or gyms it is "just exercise". At WMYC, my yoga practice flows more smoothly, my meditations are deeper and my smile is brighter - it is hard not to smile in such a beautiful setting. It's also comforting to know I am part of a local community of people spreading peace, love and joy throughout the world." - J O, Oxford, CT