THURSDAY 4:00 pm YOGA IS NOT RUNNING TODAY WHILE WE WAIT FOR THE POWER TO COME BACK!  PLEASE CHECK BACK HERE, ON FACEBOOK OR ON OUR ANSWERING MACHINE FOR FURTHER UPDATES!

 

LATE SPRING 2018 SCHEDULE IS HERE - 5 WEEKS OF YOGA CLASSES FOR JUST $85!

PLEASE CONTACT OUR OFFICE TO REGISTER - 203-263-2254 - wyogac@gmail.com

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* In case of bad weather or other schedule changes, class cancellations will be posted HERE, on our Facebook Page, and on the answering machine at least one hour before the start of the class *

 

"I had been searching for a place where I would be able to do Yoga, and I wanted an environment that would inspire my mind, my body, and my soul. Living with a chronic illness I knew I needed a place where I could be myself, feel comfortable, and help to maintain that delicate balance. The minute I met Janaki and visited the Woodbury Yoga and Meditation Center, I knew I was home."  - Kathy, Southbury, CT

 

NEW!!!! INTERACTIVE YOGA CLASS & EVENTS SCHEDULE

CLICK ON THE EVENT TITLE FOR MORE INFORMATION - ADD TO YOUR PERSONAL CALENDAR - REGISTER FOR THE 8-WEEK YOGA SERIES ON OUR REGISTRATION PAGE - YOGA CLASS DROP-INS $20 PER CLASS ($15 for registered students taking another class)

 

BEGINNERS' YOGA 50+ CLASSES MONDAYS & TUESDAYS IN 2018!!

90-MINUTE YOGA CLASSES FOCUSING ON STRENGTH AND BALANCE

MONDAY MORNINGS at 9:30 am with JANAKI

TUESDAY MORNINGS at 9:30 am with HILDE

 

8-WEEK TAI CHI/QIGONG SERIES BEGINS APRIL 23rd, 2018

MONDAYS, 11:45 am to 12:45 pm / $135 TO REGISTER

Join the class anytime! Beginners and experienced practitioners are always welcome!

 

GENTLE YOGA CLASS OFFERED WEDNESDAY & SUNDAY AFTERNOONS

GENTLE MOVEMENTS, STRETCHES & ASANA TO RELAX & RESTORE

WEDNESDAY AFTERNOONS at 4:15 pm

SUNDAY AFTERNOONS at 5:00 pm

 

BEGINNERS' YOGA FOR EVERYONE - WE'RE ALL RECOVERING FROM SOMETHING

WITH SEAN WEIR

90-MINUTE GENTLE, MINDFUL YOGA CLASS OFFERED SATURDAYS at 11:45 am

ON THE FOLLOWING DATES: MAY 12, MAY 26 and JUNE 9, 2018

COST BY MEANINGFUL DONATION

 

FREE YOGA FOR VETERANS & FIRST RESPONDERS!

WITH SEAN WEIR

TUESDAY EVENINGS AT 6:30 pm from MEMORIAL DAY through 4th of JULY

 

"I know of no other place locally where yoga is taught as a spiritual practice.  In other yoga studios or gyms it is "just exercise".  At WMYC, my yoga practice flows more smoothly, my meditations are deeper and my smile is brighter - it is hard not to smile in such a beautiful setting.  It's also comforting to know I am part of a local community of people spreading peace, love and joy throughout the world." - J O, Oxford, CT

 

LATE SPRING 2018 SCHEDULE - CLASSES RUN APRIL 23 THROUGH JUNE 17, 2018

Please note the following changes to the Late Spring Schedule:   Meditate & Create will be rescheduled to a later date.  Foundations of Meditation class meets 7:00-9:00 pm on the following dates:  May 1st, 8th and 15th & June 5th and 12th.

The following classes are NOT running during the Late Spring session:  Wednesday 9:30 am Hatha Yoga, Wednesday 6:00 pm Hatha Yoga and Thursday 9:30 am Hatha Yoga.

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