QiGong Class Description
The Tai Chi Ruler system is practiced with the the following immediate benefits:
Improved posture, circulation, metabolism, and neuro-muscular functioning
Strengthened immune system.
The classes are suitable for all, especially beginners.
Additional traditional QiGong exercises explored may include Animal Frolics, The Swimming Dragon, and Eight Pieces of Brocade.
Sifu Vinny Candela
With more than 20 years of practice, study, and a lifetime of knowledge, Sifu Vinny considers himself to be an eternal student, and endlessly looks to raise his inner spirit and abilities.
Master Wendy Shih's diligent instruction brought him from the severe and constant pain of spinal compression caused by overuse of weight lifting, to completely healed.
Sifu Vinny practiced relentlessly in healing himself and continues to perfect his art while enthusiastically sharing what he has learned with others.